In this course, you will learn...

  • The mechanism of allergies and why they happen.

  • The difference between a glucose allergy and a glucose sensitivity.

  • What exactly lactose intolerance is, and explore viable alternatives.

  • About other common food allergies, and what you can do about them.

Materials Included

  • Intolerances and Allergies

    What exactly is an allergy, and how does it happen? And what’s the deal with lactose intolerance (which isn’t actually an allergy at all)? From the difference between food allergies vs. sensitivities, to the most common food allergies, we’re going to shed light on this misunderstood topic.

Bonus Topics!

The more the merrier, in our opinion! We threw in some bonus topics to give you the best foundation possible!

  • Pesticides, Additives, and Sugar

    Have you heard these things are “bad,” but have no clue why? Grab a seat, we’ll break it down for you and explain what you can do about it.